Youth Fitness Program
Virtual Youth Fitness Training
PTK is dedicated to providing fitness training sessions for students to promote healthy living. We offer a variety of options to cater to different fitness goals and preferences.
Training options
One-on-one sessions
Personalized training tailored to individual youth fitness needs.
Group sessions
Engaging workouts that provide peer motivation and fitness support.
Weight loss programs
Designed to help students reach their weight loss goals safely and effectively.
Strength training
Focused on building muscle and increasing overall strength.
Weekly sessions
- Mon & Wed
- Group strength training
- Tue & Thu
- Weight loss program
- 4:30 – 5:30 PM
- Grades K-5
- 5:30 – 6:30 PM
- Grades 6-12
Individualized programs are scheduled by appointment.
Take the first step toward a healthier lifestyle
Trained staff, small groups, and programs built around your student's goals.