Youth Fitness Program
Virtual Youth Fitness Training
PTK is dedicated to providing fitness training sessions for students to promote healthy living. We offer a variety of options to cater to different fitness goals and preferences.
Program features
Includes
- Age-appropriate training
- Progress tracking
- Weekly check-ins
- Nutrition Coaching
- Customized workout program
- Personalized coaching
- Weekly meal guidance
- Accountability support
- Fitness Assessment
Class info
- Next class begins October 19th
- Group Schedule: Mon and Wed or Tues and Thurs
- Training Times:4:00 - 5:00 PM5:00 - 6:00 PM6:00 - 7:00 PM
- Individual sessions: Times and days vary at customers' request
Program requirements
- A working camera
- A quiet space for training
- Activewear
- Light weights/resistance bands
- Workout Mat
Plan options
STRENGTH TRAINING
Individual
- $45 Per session
- $180 (4 Sessions Per Month/1 Per Week)
- $360 (8 Sessions Per Month/2 Per Week)
- $440 (12 Sessions Per Month/3 Per Week)
Group
- $30 Per session
- $120 (4 Sessions Per Month/1 Per Week)
- $240 (8 Sessions Per Month/2 Per Week)
- $360 (12 Sessions Per Month/3 Per Week)
WEIGHT LOSS
Individual
- $35 Per session
- $140 (4 Sessions Per Month/1 Per Week)
- $280 (8 Sessions Per Month/2 Per Week)
- $420 (12 Sessions Per Month/2 Per Week)
Group
- $25 Per Session
- $100 (4 Sessions Per Month/1 Per Week)
- $200 (8 Sessions Per Month/2 Per Week)
- $300 (12 Sessions Per Month/2 Per Week)
Training options
One-on-one sessions
Personalized training tailored to individual youth fitness needs.
Group sessions
Engaging workouts that provide peer motivation and fitness support.
Weight loss programs
Designed to help students reach their weight loss goals safely and effectively.
Strength training
Focused on building muscle and increasing overall strength.
Take the first step toward a healthier lifestyle
Trained staff, small groups, and programs built around your student's goals.